{"id":3780,"date":"2018-01-03T09:00:27","date_gmt":"2018-01-03T08:00:27","guid":{"rendered":"https:\/\/es.prepreblogwp.inditex.inithealth.com\/?p=3780"},"modified":"2017-12-14T15:45:28","modified_gmt":"2017-12-14T14:45:28","slug":"fruit-infusions-healthy-flavours","status":"publish","type":"post","link":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/2018\/01\/03\/fruit-infusions-healthy-flavours\/","title":{"rendered":"Fruit infusions, healthy flavours"},"content":{"rendered":"

Hydrating, satiating and low in calories<\/h3>\n

Nowadays there are healthy, original alternatives to water that can help us consume more liquids. We are talking about fruit infusions<\/strong>.<\/p>\n

Unlike other drinks with a lot of sugar and preservatives, these herbal teas hydrate,<\/strong> calm the appetite and provide more vitamins<\/strong> without calories or chemical sweeteners.<\/p>\n

A type of water for every purpose<\/strong><\/p>\n

    \n
  1. Purifying:<\/strong> water with lemon, cucumber and mint leaves. This detoxifying herbal tea helps eliminate toxins, regulates the metabolism, stimulates blood circulation and prevents fluid retention.<\/li>\n<\/ol>\n
      \n
    1. Fat burner:<\/strong> water with apple and cinnamon. This combination balances intestinal transit and makes fat burn faster.<\/li>\n<\/ol>\n
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      1. Digestive:<\/strong> water with fresh mint, lemon, ginger and fennel. It promotes the breakdown and absorption of food, and settles the stomach after meals.<\/li>\n<\/ol>\n
          \n
        1. Laxative: <\/strong>water with cucumber and coriander. A drink with laxative and detoxifying properties to prevent constipation, help eliminate toxins and avoid food poisoning.<\/li>\n<\/ol>\n
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          1. Soothing: <\/strong>water with basil, lime and strawberries. This diuretic remedy calms the nerves and makes the skin more radiant, thanks above all to the magnesium and vitamin C.<\/li>\n<\/ol>\n
              \n
            1. Invigorating:<\/strong> water with pineapple and cranberry. This protein-rich food helps treat bloating after heavy meals and stimulates bowel movement.<\/li>\n<\/ol>\n

              Although they contain fruit, such infusions should not replace your recommended five-a-day. These flavoured waters are a good option for those who do not like plain water, although they have limited nutritional value.<\/p>\n","protected":false},"excerpt":{"rendered":"

              Hydrating, satiating and low in calories Nowadays there are healthy, original alternatives to water that can help us consume more liquids. We are talking about fruit infusions. Unlike other drinks with a lot of sugar and preservatives, these herbal teas hydrate, calm the appetite and provide more vitamins without calories or chemical sweeteners. A type of water for every purpose Purifying: water with lemon, cucumber and mint leaves. This detoxifying herbal tea helps eliminate toxins, regulates the metabolism, stimulates blood circulation and prevents fluid retention. Fat burner: water with apple and cinnamon. This combination balances intestinal transit and makes fat burn faster. Digestive: water with fresh mint, lemon, ginger and fennel. It promotes the breakdown and absorption of food, and settles the stomach after meals. Laxative: water with cucumber and coriander. A drink with laxative and detoxifying properties to prevent..<\/p>\n","protected":false},"author":1,"featured_media":3774,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[954,1108,206],"class_list":["post-3780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-digestion-en","tag-drinks","tag-vitamins"],"_links":{"self":[{"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/posts\/3780"}],"collection":[{"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/comments?post=3780"}],"version-history":[{"count":1,"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/posts\/3780\/revisions"}],"predecessor-version":[{"id":3781,"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/posts\/3780\/revisions\/3781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/media\/3774"}],"wp:attachment":[{"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/media?parent=3780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/categories?post=3780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/tags?post=3780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}