{"id":5793,"date":"2022-12-21T09:00:00","date_gmt":"2022-12-21T08:00:00","guid":{"rendered":"https:\/\/es.prepreblogwp.inditex.inithealth.com\/?p=5793"},"modified":"2022-11-25T11:52:09","modified_gmt":"2022-11-25T10:52:09","slug":"conoces-tu-segundo-cerebro","status":"publish","type":"post","link":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/2022\/12\/21\/conoces-tu-segundo-cerebro\/","title":{"rendered":"Do you know what your &#8220;second brain&#8221; is?"},"content":{"rendered":"<p>Your digestive system is connected to your state of mind and is responsible for 70% of your body&#8217;s defences.<\/p>\n<p>Manage stress and keep your microbiota healthy and happy.<\/p>\n<p>Sources:<\/p>\n<p><em>The \u201cSecond Brain\u201d: Revealing the Logic of the Gut<\/em>. 9 October 2021. National Geographic.<\/p>\n<p><em>Know Your Digestive System<\/em>. Digestive Health. Fundaci\u00f3n Espa\u00f1ola del Aparato Digestivo (Spanish Digestive System Foundation).<\/p>\n<p><em>Why They Call It \u201cThe Second Brain\u201d and 6 Other Surprising Facts About the Gut<\/em>. 26 September 2018. BBC.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your digestive system is connected to your state of mind and is responsible for 70% of your body&#8217;s defences. Manage stress and keep your microbiota healthy and happy. Sources: The \u201cSecond Brain\u201d: Revealing the Logic of the Gut. 9 October 2021. National Geographic. Know Your Digestive System. Digestive Health. Fundaci\u00f3n Espa\u00f1ola del Aparato Digestivo (Spanish Digestive System Foundation). Why They Call It \u201cThe Second Brain\u201d and 6 Other Surprising Facts About the Gut. 26 September 2018. BBC.<\/p>\n","protected":false},"author":1,"featured_media":5763,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[1175,272],"class_list":["post-5793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-habitos-saludables-en","tag-healthy-habits"],"_links":{"self":[{"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/posts\/5793"}],"collection":[{"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/comments?post=5793"}],"version-history":[{"count":1,"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/posts\/5793\/revisions"}],"predecessor-version":[{"id":5795,"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/posts\/5793\/revisions\/5795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/media\/5763"}],"wp:attachment":[{"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/media?parent=5793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/categories?post=5793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/es.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/tags?post=5793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}